A Moment of Light

Okay it turns out that the endorphins produced whilst skating are the solution to all of my gloggy woes. Hell, even the crunches felt good (and I did lots extra instead of knee drops). My knee kinda feels like shit, but my brain sure doesn't care. Now when I can't make it down the stairs tomorrow morning... that's a different tale. But for right now I am feeling good. Like heroin good.
Now to resume couch potatodom... watching 'Lost' now.